It is so important that everyone read this article!!!
I got interested in Vitamin D when we discovered that my brother was deficient in this vitamin. A man that worked outside cutting wood was not producing any Vitamin D!!! So, I began to research on the subject!! I even went to training by Dr. Norm Shealy. He pounded the use of Vitamin D with heart patients. That may be when we began to question my brother’s deficiency, I do not recall!!
I don’t expect you to believe me about Vitamin D!! I do recommend you do some research if you have any of the symptoms or family history for what I discuss!!!
Let’s start by discussing the Wintertime Blues!!
In general, it takes 20 minutes of direct sunlight that produces UVB rays to produce enough Vitamin D in the body. (This means outside not through a glass!!!) However, during the winter months for the population above Atlanta…
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